JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, and Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was also named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is the Host of the iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is a six day a week video and audio show. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. We dives into topics like why and how JJ got in to training people in fitness first, JJ's journey to integrating emotional and spiritual fitness and why this is so important for long term success, The misconception that it's a man's job to make his woman happy, the myth of "happy wife, happy life", what to do and how to process emotions, the stages of evolution for men, and so much MORE.