My guest today, Damon Moschetto, is one of the top fitness coaches in the industry known for his ability to transform and inspire beginners, executives, and athletes. He is a best selling author and coach. In his years of working with clients to achieve their goals, he finds that they have to tackle their mindset as much or more then just their physical health to see results. We dive into topics like, how Damon got started in personal training and how that has evolved, Damon's Next Level calling and how he made the leap, the interplay of habits, mindset and beliefs that were holding his clients back Some common habit and mindset shifts that were common in weight loss, your attitude is an important aspect in getting results, the power of getting honest, how Damon got over his belief of not knowing enough to get started, and so much MORE