Mark England is the co-founder and lead presenter of Procabulary. He loves to travel, exchange empowering ideas and strategies and practice martial arts. Mark holds a Masters Degree in International Education and was an elementary sports teacher before developing Procabulary. Today we'll do a deep dive and unpack the Procabulary framework and show you how to make powerful language shifts. We dive into topics like, Mark's story that got him into language and consciousness, the power of rewriting your story, how your language and thought processes directly affect your breathing and body tension, breaking down the Procabulary system, conflict language and the antidote, Architect language, the language of negations and how they force you to look at the worst case scenario, the language of projections and victim mentality, the core elements of soft talk, the hidden stress of indecision, balancing negations with affirmations, removing soft talk and adding in more solid talk, and so much more.