It's pretty tough to deny the fact that we are influenced by unseen forces, energies and frequencies that we can't fully explain or describe from the rational mind. Frequencies, energy, and even emotion are an experience.
Giving more attention to how we feel and tending to our personal vibration and choosing to come from what Penney calls our home frequency is what I would consider a direct translation of what it means to be your authentic self, or that eternal aspect of you.
Penney Peirce was on the show at episode 120 to talk about her book Transparency and this particular stage in the Transformation process. Today we are going to come back around to understand another one of the stages of transformation through Penney's book Frequency: The Power of Personal Vibration.
Penney unpacks and builds some powerful distinctions in here to help us understand what frequency is, different ways to regulate our personal vibration (especially in social situations where we may "assume" the frequency of others), and the importance of finding our home frequency and center.
Through mindfulness practices, meditation, and directing our attention, just to name a few, we can start to bring our awareness to more subtle levels of energy and tap into things like intuition, creativity, and even more peaceful states.
The desire for people seeking more meaning in their lives, have more fulfilling careers, and searching for a deeper purpose are just a few of the ways this desire to integrate the physical and the spiritual are starting to not only emerge, but be the norm.
In this episode you'll learn