In this episode, I dive into How to Feel Content and Satisfied Now. I also outline what I’m going to talk about for the next handful of shows. This is in line with the handful of entrepreneurs I worked with this past year. Helping them overcome anxiety and overwhelm so they can grow their business while building a life they’re proud of.

I get into:

• I talk about my own journey with anxiety and overwhelm.
• How to start feeling content now and what to expect when you can drop into the present moment.
• Why using the stress and pressure of your current circumstances is the hardest place to create from.
• What to do when you get caught up in fear, doubt, and worry.
• And more…

For the full show notes go to https://jeffagostinelli.com/151

Welcome Back!

This is the restart of the show after a little over a year off.

In this episode I’ll dive into why I put the show on pause and what’s happened in the last year that led me to turn the show back on and what to expect from the podcast moving forward.

You’ll also hear about the decision process and how often times things don’t make sense until we take the next big step. I get into what drives us to achieve goals and how we need to truly get in touch with what we value in order to know that we are doing the right thing for us and doing them for the right reason.

Check out the full show notes and sign up for email updates at https://jeffagostinelli.com