As entrepreneurs, artists, and transformational leaders, we often think we can do it all. But just because we can doesn't mean it's our best use of time or that it will lead us down the path of fulfillment and greater creativity and expression.
Before her son Kingston was born transformational leader, entrepreneur, and humanitarian Alexi Panos had her hand in every aspect of her business. With the arrival of a newborn, Alexi quickly realized that pioritizing was at the top of the list and with a few choices slashed her working hours from 80 to nearly 20 a week.
A leader in the Emergent Wisdom movement, Alexi Panos was named as one of INC's magazines TOP 10 ENTREPRENEUR'S CHANGING THE WORLD, one of Origin Magazines TOP 100 CREATIVES CHANGING THE WORLD, and is a featured expert in the films THE ABUNDANCE FACTOR, RISEUP and AGE OF THE ENTREPRENEUR. As a bestseller, Alexi has authored the books 50 WAYS TO YAY! and NOW OR NEVER, both by Simon & Schuster.
Today we'll dive into some of the strategies she's implemented to Work LESS and LIVE MORE and even some of the things that get in the way and how she works through them.
In this episode you'll learn
In The Beauty Diet: Unlock the Five Secrets of Ageless Beauty form the Inside Out, internationally acclaimed nutrition and natural beauty expert David Wolfe distills the five factors that lead to exceptional, lasting beauty.
David ‘Avocado’ Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. The World’s top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of this planet—Moms—all look to David for expert advice in health, energy, peak performance, beauty, herbalism, nutrition, and chocolate!
David is the author of many best-selling books, including: The Beauty Diet, The Sunfood Diet Success System, Naked Chocolate, Amazing Grace, Superfoods: The Food and Medicine of the Future, Chaga: King of the Medicinal Mushrooms and Longevity NOW. He has also appeared in numerous breakthrough documentaries and films including: Food Matters, Hungry for Change, GMOs Revealed and Discover the Gift.
His Facebook page (www.facebook.com/DavidAvocadoWolfe) and Facebook videos and posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. David’s Facebook fan-base is over 12 million strong, making his influence one of the most widely commented, clicked, and shared in the world. David is also the co-developer of one of the world’s leading kitchen appliances: the NutriBullet™.
If you're still feeling the slow sluggish nature of winter as we are shifting seasons, the cleanse and recipes outlined in The Beauty Diet are a great way to hit the reset button and bring back that healthy looking skin for the summer.
Today we'll unpack what David presents in his new book The Beauty Diet and how to begin eliminating toxins and focus more on detoxification instead of just nutrition.
In this episode you'll learn
If you look at nature, every organism has it's role. In modern times, we've become the exception.
From early on, we are taught to conform, to blend in. After starting over at zero financially, after what many would consider a failed acting career, Adam Roa experienced a series of events that eventually led him to the moment of enough is enough. He started to carve his own unique path.
Since then he has gone on to become an artist, creator, and an inspiration in helping to assemble the new paradigm.
In this episode you'll learn
In the spirit of switching things up, I thought it would be fun to turn the tables and unpack some of my coaching experience with Lauren Zander.
Lauren was on the show back on episode 069 to talk about her book Maybe It's You, and today she is back to help unpack a little bit about the coaching process and what doing the work really means.
Before this interview I had a coaching session with Lauren and let me tell you... it was no joke. It was rather enlightening actually and I learned A LOT about myself, my life up until now, and some things I had no idea were operating in the background.
It all started with the HW I did for the session. I was super intimidated at first when her assistant let me know that it would take about 8 hours to complete... 31 pages later, I not only realized a ton about my life, but I actually realized I really like writing.
Today we are going to unpack some of our session together, what I discovered working with Lauren, the power of integrity, unraveling what haunts us and so much more.
In this episode you'll learn
David Burkus is a best-selling author, a sought after speaker, and associate professor of leadership and innovation at Oral Roberts University. His forthcoming book, Friend of a Friend, offers readers a new perspective on how to grow their networks and build key connections—one based on the science of human behavior, not rote networking advice. He’s delivered keynotes to the leaders of Fortune 500 companies and the future leaders of the United States Naval Academy. His TED talk has been viewed over 1.8 million times and he is a regular contributor to Harvard Business Review.
In this episode you'll learn